At OC Personal Training we specialize in personalized fitness solutions tailored to your unique goals. Whether you're looking to enhance your strength, master boxing techniques, or adopt a healthier lifestyle through nutrition planning, our expert trainers are here to guide you every step of the way. Join us to unlock your potential and get in the best shape of life!
Our personalized training programs are designed to meet your individual fitness goals, whether you're a beginner or an experienced athlete. We focus on building strength, endurance, and flexibility through tailored workouts.
Boxing & Martial Arts
Engage in dynamic boxing and martial arts sessions that not only enhance your physical fitness but also improve your self-defense skills. Our expert trainers guide you through techniques that build confidence and discipline.
Nutrition Planning
Achieve your health and fitness goals with our comprehensive nutrition planning services. We provide customized meal plans and nutritional guidance to support your training and overall well-being.
Community Support
Join a supportive community that motivates and inspires you. Our group classes and events foster camaraderie and accountability, making your fitness journey enjoyable and sustainable.
About us:
At OC Personal Training we are dedicated to empowering individuals through personalized fitness solutions. Our expert trainers specialize in weight training, boxing conditioning, and martial arts, ensuring that each client receives tailored guidance to achieve their unique health and fitness goals. In addition to physical training, we offer comprehensive nutrition planning to support a holistic approach to wellness. Join us on a journey to transform your body and mind, and discover the strength within you.
Let's talk!
Business Hours
Mon, Wed, Thu, Fri
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Tuesday
Closed
Sat - Sun
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314 W Superior St, Chicago, IL 60654, United States
